Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 213.9
Total Fat 8.2 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.4 g
Cholesterol 36.3 mg
Sodium 181.0 mg
Potassium 167.2 mg
Total Carbohydrate 34.9 g
Dietary Fiber 1.9 g
Sugars 26.2 g
Protein 4.3 g
Vitamin A 4.4 %
Vitamin B-12 1.7 %
Vitamin B-6 1.9 %
Vitamin C 2.4 %
Vitamin D 1.3 %
Vitamin E 2.2 %
Calcium 6.2 %
Copper 8.8 %
Folate 4.3 %
Iron 5.8 %
Magnesium 6.8 %
Manganese 15.9 %
Niacin 1.8 %
Pantothenic Acid 1.0 %
Phosphorus 7.9 %
Riboflavin 4.0 %
Selenium 6.7 %
Thiamin 1.8 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Velvet Cake using beets

View the full Red Velvet Cake using beets Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Velvet Cake using beets

37 calories of Powdered Sugar, (0.08 cup, unsifted)

33 calories of Butter, unsalted, (0.02 cup)

30 calories of Granulated Sugar, (0.04 cup)

19 calories of Olive Oil, (0.01 cup)

18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

10 calories of Low fat cream cheese, (4.17 grams)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Flour, whole grain, (0.02 cup)

8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)

4 calories of Beets, fresh, (0.06 cup)

3 calories of Chobani 2% Plain Greek Yogurt (8 oz), (0.02 serving)

2 calories of Applesauce, unsweetened, (0.02 cup)

2 calories of Buttermilk, lowfat, (0.02 cup)

2 calories of Chobani 0% Plain Greek Yogurt (5.3 oz), (0.02 serving)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Egg white, fresh, (0.04 large)

1 calories of Lemon Juice, (0.01 cup)

0 calories of Cream Of Tartar, (0.04 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Cider Vinegar, (0.04 tbsp)

0 calories of Salt, (0.04 tsp)


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