Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 183.7
Total Fat 8.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.4 g
Cholesterol 24.0 mg
Sodium 880.6 mg
Potassium 174.2 mg
Total Carbohydrate 12.5 g
Dietary Fiber 2.0 g
Sugars 0.1 g
Protein 19.5 g
Vitamin A 24.7 %
Vitamin B-12 0.0 %
Vitamin B-6 6.7 %
Vitamin C 85.4 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 1.7 %
Copper 2.6 %
Folate 10.0 %
Iron 9.7 %
Magnesium 3.2 %
Manganese 6.2 %
Niacin 3.7 %
Pantothenic Acid 3.0 %
Phosphorus 3.8 %
Riboflavin 2.7 %
Selenium 0.8 %
Thiamin 2.7 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Owen's Pork Chili Verde

View the full Owen's Pork Chili Verde Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Owen's Pork Chili Verde

80 calories of Kirkland Pork Sirloin Tip Roast, (3.20 oz)

39 calories of Olive Oil, (0.33 tbsp)

29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)

13 calories of Herdez Salsa Verde GREEN SALSA, (2.67 tbsp)

10 calories of Onions, raw, (0.17 large)

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))

5 calories of Green Chili Peppers, canned, (0.17 cup)

2 calories of Chicken Broth - Kirkland, (0.17 cup)

1 calories of Jalapeno Peppers, (0.17 pepper)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.