Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 326.2 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 3.0 mg |
| Sodium | 410.3 mg |
| Potassium | 612.0 mg |
| Total Carbohydrate | 36.5 g |
| Dietary Fiber | 4.3 g |
| Sugars | 9.9 g |
| Protein | 28.3 g |
| Vitamin A | 84.4 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 39.8 % |
| Vitamin D | 4.3 % |
| Vitamin E | 7.7 % |
| Calcium | 14.2 % |
| Copper | 14.8 % |
| Folate | 21.0 % |
| Iron | 17.6 % |
| Magnesium | 12.5 % |
| Manganese | 39.1 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 12.4 % |
| Riboflavin | 12.4 % |
| Selenium | 7.1 % |
| Thiamin | 10.2 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny beef lasagne
View the full Skinny beef lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny beef lasagne
102 calories of Asda Extra Lean Beef Mince, (83.33 gram(s))
61 calories of Leeks, (100 grams)
38 calories of Semi-Skimmed Milk (ml) (UK), (83.33 g)
29 calories of Cornstarch, (7.50 grams)
25 calories of Tesco Lighter Extra Mature Cheddar, (8.33 serving)
21 calories of Red Wine, (25 mL)
19 calories of Parmesan Cheese, grated, (4.17 grams)
17 calories of Plain white flour (UK), (5 g)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
8 calories of Carrots, raw, (0.33 medium)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Mushrooms, fresh, (25 grams)
5 calories of Canned Tomatoes, (0.17 can)
4 calories of Tomato Paste, (5 grams)
3 calories of Oxo Beef Stock Cube, (0.17 serving)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.33 cloves)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Bay Leaf, (0.33 tsp, crumbled)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Pepper, black, (0.33 dash)
Calories per serving of Skinny beef lasagne
102 calories of Asda Extra Lean Beef Mince, (83.33 gram(s))
61 calories of Leeks, (100 grams)
38 calories of Semi-Skimmed Milk (ml) (UK), (83.33 g)
29 calories of Cornstarch, (7.50 grams)
25 calories of Tesco Lighter Extra Mature Cheddar, (8.33 serving)
21 calories of Red Wine, (25 mL)
19 calories of Parmesan Cheese, grated, (4.17 grams)
17 calories of Plain white flour (UK), (5 g)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
8 calories of Carrots, raw, (0.33 medium)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Mushrooms, fresh, (25 grams)
5 calories of Canned Tomatoes, (0.17 can)
4 calories of Tomato Paste, (5 grams)
3 calories of Oxo Beef Stock Cube, (0.17 serving)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.33 cloves)
1 calories of Oregano, ground, (0.17 tsp)
1 calories of Bay Leaf, (0.33 tsp, crumbled)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Pepper, black, (0.33 dash)