Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.5 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 26.3 mg |
| Sodium | 590.5 mg |
| Potassium | 410.3 mg |
| Total Carbohydrate | 33.1 g |
| Dietary Fiber | 16.1 g |
| Sugars | 4.2 g |
| Protein | 18.4 g |
| Vitamin A | 166.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 35.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 8.3 % |
| Copper | 4.9 % |
| Folate | 24.0 % |
| Iron | 9.6 % |
| Magnesium | 10.4 % |
| Manganese | 25.4 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 4.7 % |
| Riboflavin | 6.4 % |
| Selenium | 1.3 % |
| Thiamin | 5.0 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Northern Bean and Spinach Soup
View the full Slow Cooker Northern Bean and Spinach Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Northern Bean and Spinach Soup
83 calories of Hillshire Farm Lite Smoked Sausage, (1.50 oz)
70 calories of Great Northern Beans Dried, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, chopped)
13 calories of Tomatoes - Safeway Diced, No Salt Added, in Tomato Juice, (0.25 cup)
10 calories of chicken stock, Imagine Organic Low sodium, (1 cup)
10 calories of Spinach, fresh, (42.50 grams)
2 calories of Garlic, (0.50 clove)
1 calories of almond accents - cracked black pepper, (0.02 tbsp)
0 calories of Oregano, dried, (0.13 tsp)
0 calories of Crushed Red Pepper Flakes, (0.03 tsp)
0 calories of Thyme, dried, (0.06 tsp)
Calories per serving of Slow Cooker Northern Bean and Spinach Soup
83 calories of Hillshire Farm Lite Smoked Sausage, (1.50 oz)
70 calories of Great Northern Beans Dried, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Carrots, raw, (0.25 cup, chopped)
13 calories of Tomatoes - Safeway Diced, No Salt Added, in Tomato Juice, (0.25 cup)
10 calories of chicken stock, Imagine Organic Low sodium, (1 cup)
10 calories of Spinach, fresh, (42.50 grams)
2 calories of Garlic, (0.50 clove)
1 calories of almond accents - cracked black pepper, (0.02 tbsp)
0 calories of Oregano, dried, (0.13 tsp)
0 calories of Crushed Red Pepper Flakes, (0.03 tsp)
0 calories of Thyme, dried, (0.06 tsp)
Nutrition & Calorie Comments