Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 161.5
Total Fat 9.3 g
Saturated Fat 6.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.8 g
Cholesterol 16.6 mg
Sodium 153.4 mg
Potassium 81.5 mg
Total Carbohydrate 13.1 g
Dietary Fiber 0.2 g
Sugars 5.8 g
Protein 3.4 g
Vitamin A 4.7 %
Vitamin B-12 2.1 %
Vitamin B-6 1.2 %
Vitamin C 5.9 %
Vitamin D 1.0 %
Vitamin E 1.0 %
Calcium 4.0 %
Copper 1.2 %
Folate 2.2 %
Iron 3.5 %
Magnesium 1.2 %
Manganese 2.9 %
Niacin 1.7 %
Pantothenic Acid 0.6 %
Phosphorus 6.5 %
Riboflavin 4.8 %
Selenium 2.2 %
Thiamin 2.1 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange Dreamsicle Squares

View the full Orange Dreamsicle Squares Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange Dreamsicle Squares

52 calories of Cool Whip whipped topping, (4.17 tbsp)

44 calories of Low fat cream cheese, (0.08 cup)

28 calories of Graham Crackers, plain, honey, or cinnamon, (0.08 cup, crushed)

17 calories of Butter, unsalted, (0.17 tbsp)

5 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.08 Serving)

4 calories of Orange Juice, (0.04 cup)

4 calories of Milk, Fat Free, Skim, (0.33 oz)

3 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.33 Serving)


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