Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 300.2
Total Fat 11.6 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.9 g
Cholesterol 45.3 mg
Sodium 701.5 mg
Potassium 185.4 mg
Total Carbohydrate 36.4 g
Dietary Fiber 4.8 g
Sugars 2.6 g
Protein 13.6 g
Vitamin A 30.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 22.8 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 7.7 %
Copper 3.4 %
Folate 8.2 %
Iron 9.4 %
Magnesium 4.2 %
Manganese 8.2 %
Niacin 2.0 %
Pantothenic Acid 1.2 %
Phosphorus 1.7 %
Riboflavin 3.1 %
Selenium 0.5 %
Thiamin 2.5 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Tortellini Salad

View the full Spinach Tortellini Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Tortellini Salad

119 calories of Buitoni 100% whole wheat 3 cheese tortellini, (0.36 cup)

115 calories of Buitoni - Spinach Cheese Tortellini, (0.36 cup)

35 calories of Extra Virgin Olive Oil, (0.29 tbsp)

17 calories of Cheese - Parmasean Grated 1Tablespoon, (0.86 serving)

9 calories of Tomatoes, red, ripe, raw, year round average, (0.29 cup cherry tomatoes)

3 calories of Spinach, fresh, (0.43 cup)

3 calories of Mezzetta - Golden sliced Greek Peperoncini, (0.07 cup)

1 calories of Capers, canned, (0.57 tbsp, drained)

1 calories of Lemon juice, (0.29 tbsp)


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