Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 70.1 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 5.8 mg |
| Sodium | 462.0 mg |
| Potassium | 194.3 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.5 g |
| Protein | 2.9 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 15.2 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.1 % |
| Calcium | 1.6 % |
| Copper | 3.2 % |
| Folate | 3.0 % |
| Iron | 4.1 % |
| Magnesium | 2.6 % |
| Manganese | 6.7 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.9 % |
| Selenium | 12.2 % |
| Thiamin | 2.4 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crunchy Tuna Salad
View the full Crunchy Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crunchy Tuna Salad
30 calories of hellmans mayo, (0.33 tbsp)
11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)
10 calories of Starkist Chunk Light Tuna pouch 11 oz, (0.17 serving)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.17 cup, chopped or sliced)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Cucumber (peeled), (0.21 cup, pared, chopped)
1 calories of Balsamic Vinegar, (0.17 tbsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Crunchy Tuna Salad
30 calories of hellmans mayo, (0.33 tbsp)
11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)
10 calories of Starkist Chunk Light Tuna pouch 11 oz, (0.17 serving)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.17 cup, chopped or sliced)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Cucumber (peeled), (0.21 cup, pared, chopped)
1 calories of Balsamic Vinegar, (0.17 tbsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of Salt, (0.17 tsp)