Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.0 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 46.7 mg |
| Sodium | 223.2 mg |
| Potassium | 99.5 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 3.4 g |
| Protein | 14.8 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 31.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 0.7 % |
| Copper | 1.5 % |
| Folate | 2.2 % |
| Iron | 8.2 % |
| Magnesium | 1.2 % |
| Manganese | 3.1 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.7 % |
| Selenium | 0.3 % |
| Thiamin | 1.6 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kid friendly unstuffed peppers
View the full Kid friendly unstuffed peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kid friendly unstuffed peppers
180 calories of Ground chuck, (2.67 oz)
19 calories of petite diced tomatoes, (0.38 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
3 calories of GV tomato sauce, (0.04 cup)
Calories per serving of Kid friendly unstuffed peppers
180 calories of Ground chuck, (2.67 oz)
19 calories of petite diced tomatoes, (0.38 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
3 calories of GV tomato sauce, (0.04 cup)