Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.3 | Total Fat | 23.8 g |
|---|---|
| Saturated Fat | 9.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 80.0 mg |
| Sodium | 327.0 mg |
| Potassium | 135.0 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.9 g |
| Protein | 21.9 g |
| Vitamin A | 23.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 6.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 2.5 % |
| Copper | 1.5 % |
| Folate | 1.4 % |
| Iron | 16.6 % |
| Magnesium | 2.7 % |
| Manganese | 6.4 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 2.0 % |
| Riboflavin | 2.1 % |
| Selenium | 0.7 % |
| Thiamin | 1.6 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quicki Chili
View the full Quicki Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quicki Chili
290 calories of Aldi 80/20 Ground Beef, (4 oz)
12 calories of Chili powder, (0.50 tbsp)
10 calories of Kitchen Basics Unsalted Vegetable Stock, (0.38 cup)
3 calories of Cumin seed, (0.13 tbsp)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.31 serving)
2 calories of Spices, Sriracha HOT Chili Sauce, Tuong Ot Sriracha (1t), (0.38 serving)
2 calories of Garlic powder, (0.06 tbsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Splenda, (0.38 tsp)
0 calories of crushed red pepper flakes, (0.13 tbsp)
0 calories of Burman's (Aldi) Hot Sauce, (0.38 tsp)
Calories per serving of Quicki Chili
290 calories of Aldi 80/20 Ground Beef, (4 oz)
12 calories of Chili powder, (0.50 tbsp)
10 calories of Kitchen Basics Unsalted Vegetable Stock, (0.38 cup)
3 calories of Cumin seed, (0.13 tbsp)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.31 serving)
2 calories of Spices, Sriracha HOT Chili Sauce, Tuong Ot Sriracha (1t), (0.38 serving)
2 calories of Garlic powder, (0.06 tbsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Splenda, (0.38 tsp)
0 calories of crushed red pepper flakes, (0.13 tbsp)
0 calories of Burman's (Aldi) Hot Sauce, (0.38 tsp)
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