Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.5 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 111.0 mg |
| Sodium | 429.7 mg |
| Potassium | 25.0 mg |
| Total Carbohydrate | 8.1 g |
| Dietary Fiber | 0.5 g |
| Sugars | 3.0 g |
| Protein | 24.2 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 16.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grass-fed Meatloaf
View the full Grass-fed Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grass-fed Meatloaf
200 calories of Grass-fed beef, (4 oz)
25 calories of Butternut (small loaf) Bread - 2 slices, (0.25 serving)
12 calories of Egg - Large (1 egg), (0.17 serving)
8 calories of *ketchup, great value, (0.50 tbsp)
5 calories of small onion, chopped, (0.17 serving)
3 calories of Milk (skim milk) organic, (0.04 serving)
0 calories of dry mustard, (0.04 tsp)
0 calories of Morton Salt - Lite Salt, (0.17 tsp)
0 calories of Black Pepper, (0.04 tsp)
Calories per serving of Grass-fed Meatloaf
200 calories of Grass-fed beef, (4 oz)
25 calories of Butternut (small loaf) Bread - 2 slices, (0.25 serving)
12 calories of Egg - Large (1 egg), (0.17 serving)
8 calories of *ketchup, great value, (0.50 tbsp)
5 calories of small onion, chopped, (0.17 serving)
3 calories of Milk (skim milk) organic, (0.04 serving)
0 calories of dry mustard, (0.04 tsp)
0 calories of Morton Salt - Lite Salt, (0.17 tsp)
0 calories of Black Pepper, (0.04 tsp)