Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 454.4
Total Fat 28.2 g
Saturated Fat 11.0 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 13.1 g
Cholesterol 135.2 mg
Sodium 97.7 mg
Potassium 523.9 mg
Total Carbohydrate 9.7 g
Dietary Fiber 0.1 g
Sugars 8.6 g
Protein 39.2 g
Vitamin A 7.0 %
Vitamin B-12 14.0 %
Vitamin B-6 26.6 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 4.0 %
Copper 5.3 %
Folate 1.7 %
Iron 8.8 %
Magnesium 8.0 %
Manganese 1.7 %
Niacin 38.7 %
Pantothenic Acid 10.1 %
Phosphorus 31.3 %
Riboflavin 22.8 %
Selenium 87.7 %
Thiamin 86.1 %
Zinc 20.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PORK CHOPS, GLAZED WITH HONEY & BALSAMIC VINEGAR


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PORK CHOPS, GLAZED WITH HONEY & BALSAMIC VINEGAR

282 calories of Pork Chops (pork loin), roasted, (5 oz)

76 calories of Butter, unsalted, (0.75 tbsp)

60 calories of Olive Oil, (0.50 tbsp)

32 calories of Honey, (0.50 tbsp)

4 calories of Balsamic Vinegar, (0.50 tbsp)

1 calories of Rosemary, (0.25 tbsp)


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