Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 327.0 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 75.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 34.0 g |
| Protein | 4.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit and Oatmeal
View the full Fruit and Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit and Oatmeal
130 calories of Craisins Ocean Sray, (5 tbsp)
104 calories of Quaker Oats, (6 oz)
63 calories of Apple 2" diameter, (1 serving)
30 calories of Domino Dark Brown Surgar, (1 tbsp)
Calories per serving of Fruit and Oatmeal
130 calories of Craisins Ocean Sray, (5 tbsp)
104 calories of Quaker Oats, (6 oz)
63 calories of Apple 2" diameter, (1 serving)
30 calories of Domino Dark Brown Surgar, (1 tbsp)
Nutrition & Calorie Comments