Fruit and Oatmeal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 327.0
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 75.0 g
- Dietary Fiber: 3.0 g
- Protein: 4.0 g
View full nutritional breakdown of Fruit and Oatmeal calories by ingredient
Introduction
Low Fat Oatmeal & Fruit Mix. Kid Friendly!!!Low Fat Oatmeal & Fruit Mix. Kid Friendly!!!
Number of Servings: 1
Ingredients
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Quaker Oats (2 Serving selection for oatmeal)
1 tbsp Brown Sugar
5 tbsp Craisins Ocean Spray
1 Apple 2" round peeled
When boiling water add the diced apple, craisins & brown sugar. Boil for 15 min or desire softness of apple & craisins. Then add oats cook for 5 min. Let sit & serve.
Tips
You can flavor to taste.
Directions
Put water in a pot according to serving size.
Dice apple and place in water.
Meausure serving size for craisins and place in water along with brown sugar and cook for 15 minutes or until desired texture. Add oatmeal and follow insructions for cooking times.
Serving Size: 3 servings of .75 cup
Number of Servings: 1
Recipe submitted by SparkPeople user HEALTHYGIRL7040.
Dice apple and place in water.
Meausure serving size for craisins and place in water along with brown sugar and cook for 15 minutes or until desired texture. Add oatmeal and follow insructions for cooking times.
Serving Size: 3 servings of .75 cup
Number of Servings: 1
Recipe submitted by SparkPeople user HEALTHYGIRL7040.
Member Ratings For This Recipe
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CD12900609
