Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 466.7
Total Fat 13.9 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 98.8 mg
Sodium 393.9 mg
Potassium 377.8 mg
Total Carbohydrate 49.1 g
Dietary Fiber 7.1 g
Sugars 0.9 g
Protein 34.8 g
Vitamin A 5.7 %
Vitamin B-12 8.7 %
Vitamin B-6 6.5 %
Vitamin C 10.7 %
Vitamin D 4.4 %
Vitamin E 0.8 %
Calcium 27.2 %
Copper 5.8 %
Folate 4.7 %
Iron 26.3 %
Magnesium 5.9 %
Manganese 5.2 %
Niacin 15.6 %
Pantothenic Acid 8.0 %
Phosphorus 16.8 %
Riboflavin 21.9 %
Selenium 8.4 %
Thiamin 5.9 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Stroganoff

View the full Turkey Stroganoff Recipe & Instructions
Submitted by: RELOUDEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Stroganoff

200 calories of Turkey Burger, Jennie-O, (4 oz)

190 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (2 oz)

42 calories of Milk, nonfat, (0.50 cup)

32 calories of Olive Oil, Extra Virgin, (0.25 tbs)

15 calories of Cornstarch, (0.03 cup)

11 calories of Sour cream, fat free, (15 grams)

5 calories of Mushrooms, fresh, (1 large)

3 calories of Onions, raw, (0.06 large)

3 calories of Celery, cooked, (0.50 stalks)

2 calories of Sage, ground, (0.25 tbsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Garlic, (0.25 tsp)


No nutrition or calorie comments found.