Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 102.1 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 411.7 mg |
Potassium | 112.6 mg |
Total Carbohydrate | 22.2 g |
Dietary Fiber | 2.2 g |
Sugars | 1.7 g |
Protein | 3.1 g |
Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.8 % |
Vitamin C | 17.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 0.6 % |
Copper | 0.0 % |
Folate | 0.7 % |
Iron | 4.6 % |
Magnesium | 1.0 % |
Manganese | 2.8 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.5 % |
Riboflavin | 0.0 % |
Selenium | 0.2 % |
Thiamin | 0.0 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanish Rice with Black Beans
View the full Spanish Rice with Black Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanish Rice with Black Beans
84 calories of Great Value Instant Brown Rice - 1 cup cooked (1/2 cup - 43g dry rice), (0.56 cup)
12 calories of Great Value Brand No Salt Added Tomato Sauce, (38 gram(s))
3 calories of Chili powder, (0.13 tbsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (0.42 cup (8 fl oz))
Calories per serving of Spanish Rice with Black Beans
84 calories of Great Value Instant Brown Rice - 1 cup cooked (1/2 cup - 43g dry rice), (0.56 cup)
12 calories of Great Value Brand No Salt Added Tomato Sauce, (38 gram(s))
3 calories of Chili powder, (0.13 tbsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (0.42 cup (8 fl oz))
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