Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 121.5
Total Fat 3.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.9 g
Cholesterol 45.8 mg
Sodium 411.5 mg
Potassium 136.3 mg
Total Carbohydrate 10.5 g
Dietary Fiber 1.2 g
Sugars 5.8 g
Protein 13.5 g
Vitamin A 2.2 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 6.3 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 3.1 %
Copper 2.2 %
Folate 1.3 %
Iron 3.0 %
Magnesium 1.8 %
Manganese 3.1 %
Niacin 1.4 %
Pantothenic Acid 0.8 %
Phosphorus 1.4 %
Riboflavin 1.8 %
Selenium 0.3 %
Thiamin 1.0 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kacey's Mediterranean Chicken Salad Spread


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kacey's Mediterranean Chicken Salad Spread

60 calories of Chunked Chicken Breast - Canned in water, (1 serving)

30 calories of Prunes, dried, (1.50 prune)

15 calories of Hellmann's Mayonaise, (0.17 tbsp)

10 calories of Muffuletta, (0.50 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Pomegranate vinegar, (0.50 tbsp)


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