Kacey's Mediterranean Chicken Salad Spread

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 121.5
  • Total Fat: 3.7 g
  • Cholesterol: 45.8 mg
  • Sodium: 411.5 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 13.5 g

View full nutritional breakdown of Kacey's Mediterranean Chicken Salad Spread calories by ingredient


Introduction

This is a great sandwich spread, goes well with crackers, and is great as a salad on its own. This is a great sandwich spread, goes well with crackers, and is great as a salad on its own.
Number of Servings: 4

Ingredients

    1 - 12.5 oz. can - Chunked Chicken Breast - drained
    6 - Prunes, dried and chopped fine
    2 tbsp - Muffuletta (a chopped olive relish)
    2 tbsp - Pomegranate vinegar
    2 tsps - Hellmann's Mayonaise
    1/2 cup - Onions, raw, chopped
    2/3 cup - Celery, raw, diced
    Salt and pepper to taste

Tips

Makes 4 servings! Enjoy!


Directions

In a medium-sized bowl, add drained chicken and mash with a fork until fully separated. Add chopped prunes, Muffuletta, onions and celery and stir until well-blended. Add mayonaise and pomegranate vinegar and mix until all contents are coated. Add salt and pepper to taste. Serve immediately or cover and let stand in the fridge for flavors to meld.

Serve in a slice of toasted gluten-free bread, crackers, or on a bed of lettuce as part of a tasty, crunchy, satisfying meal.

Serving Size: Makes 4 sandwiches or salads

Number of Servings: 4

Recipe submitted by SparkPeople user KACEYSW.