Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.6 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 7.3 mg |
| Sodium | 154.6 mg |
| Potassium | 135.0 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.9 g |
| Protein | 5.3 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.1 % |
| Copper | 2.0 % |
| Folate | 6.3 % |
| Iron | 4.1 % |
| Magnesium | 3.2 % |
| Manganese | 3.8 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 3.8 % |
| Riboflavin | 1.7 % |
| Selenium | 3.0 % |
| Thiamin | 2.6 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Stuffed Shells
View the full Mexican Stuffed Shells Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Stuffed Shells
24 calories of Barilla Jumbo Shell Pasta, (6.67 gram(s))
19 calories of Canned Chicken, (11.80 grams)
19 calories of Beans, black, (14.17 grams)
7 calories of Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce, (0.07 cup)
5 calories of Yellow Sweet Corn, Canned, (0.03 can (12 oz) yields)
Calories per serving of Mexican Stuffed Shells
24 calories of Barilla Jumbo Shell Pasta, (6.67 gram(s))
19 calories of Canned Chicken, (11.80 grams)
19 calories of Beans, black, (14.17 grams)
7 calories of Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce, (0.07 cup)
5 calories of Yellow Sweet Corn, Canned, (0.03 can (12 oz) yields)
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