Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.5 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 3.8 mg |
| Sodium | 278.6 mg |
| Potassium | 68.1 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.3 g |
| Protein | 4.2 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.4 % |
| Vitamin D | 2.2 % |
| Vitamin E | 0.2 % |
| Calcium | 4.9 % |
| Copper | 0.7 % |
| Folate | 0.3 % |
| Iron | 4.1 % |
| Magnesium | 1.9 % |
| Manganese | 1.7 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.3 % |
| Riboflavin | 1.8 % |
| Selenium | 1.2 % |
| Thiamin | 0.6 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bread Maker - Whole Wheat Bread
View the full Bread Maker - Whole Wheat Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bread Maker - Whole Wheat Bread
84 calories of King Arthur Flour 100% Organic white Whole wheat flour, (0.21 cup)
11 calories of Butter, unsalted, (0.11 tbsp)
7 calories of Milk, nonfat, (0.09 cup)
6 calories of Molasses, (0.11 tbsp)
0 calories of Salt, (0.11 tsp)
0 calories of Yeast, Red Str Active Dry Yeast, (0.07 tsp)
Calories per serving of Bread Maker - Whole Wheat Bread
84 calories of King Arthur Flour 100% Organic white Whole wheat flour, (0.21 cup)
11 calories of Butter, unsalted, (0.11 tbsp)
7 calories of Milk, nonfat, (0.09 cup)
6 calories of Molasses, (0.11 tbsp)
0 calories of Salt, (0.11 tsp)
0 calories of Yeast, Red Str Active Dry Yeast, (0.07 tsp)
Calories in Similar Recipes
- At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're...
- Scones are perfect for weekend house guests, hostess gifts or picnics. Traditionally made with loads...
- Biting into a perfectly crispy fried shrimp is so satisfying. The 10 grams of fat per serving? Not so...
- Rolls (and general bread making) is very easy once you give it a try. It's simply, healthier than store...
- This is a recipe from Stonyfield Farms, but I've slightly modified it.
- Low-fat, whole grain recipe for cheese blintz - perfect for breakfast or dessert