Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 505.7 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 110.0 mg |
| Sodium | 1,198.3 mg |
| Potassium | 339.5 mg |
| Total Carbohydrate | 30.6 g |
| Dietary Fiber | 3.3 g |
| Sugars | 6.8 g |
| Protein | 32.5 g |
| Vitamin A | 14.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 29.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 8.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy & Lean Shepherd's Pie
View the full Easy & Lean Shepherd's Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy & Lean Shepherd's Pie
170 calories of Betty Crocker - Roastesd Garlic Mashed Potatoes, (0.50 cup)
160 calories of Aldi's Fit & Active Lean Ground Turkey 93/7 (19.02 oz), (4 oz)
110 calories of Aldi's Happy Farms Shredded Mild Cheddar Cheese (1/4 C), (0.25 cup)
50 calories of Aldi Condensed Tomato Soup, (0.50 serving)
13 calories of green bean, canned, great value, (0.33 cup)
3 calories of Worcester Sauce, (0.50 tsp)
Calories per serving of Easy & Lean Shepherd's Pie
170 calories of Betty Crocker - Roastesd Garlic Mashed Potatoes, (0.50 cup)
160 calories of Aldi's Fit & Active Lean Ground Turkey 93/7 (19.02 oz), (4 oz)
110 calories of Aldi's Happy Farms Shredded Mild Cheddar Cheese (1/4 C), (0.25 cup)
50 calories of Aldi Condensed Tomato Soup, (0.50 serving)
13 calories of green bean, canned, great value, (0.33 cup)
3 calories of Worcester Sauce, (0.50 tsp)