Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 328.5 | Total Fat | 10.9 g |
---|---|
Saturated Fat | 6.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 55.6 mg |
Sodium | 461.9 mg |
Potassium | 189.4 mg |
Total Carbohydrate | 19.8 g |
Dietary Fiber | 2.0 g |
Sugars | 0.6 g |
Protein | 20.7 g |
Vitamin A | 4.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.5 % |
Vitamin C | 5.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 22.3 % |
Copper | 0.0 % |
Folate | 13.2 % |
Iron | 3.6 % |
Magnesium | 0.1 % |
Manganese | 0.0 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.1 % |
Riboflavin | 0.2 % |
Selenium | 0.0 % |
Thiamin | 0.1 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yvonne's Easy Enchiladas
View the full Yvonne's Easy Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yvonne's Easy Enchiladas
105 calories of Smart Chicken (Whole Cut Up Chicken), (2 oz)
74 calories of Corn Tortilla, Great Value, 2 tortillas, (0.75 serving)
63 calories of Cheese - GV Shredded Cheddar, (0.19 cup)
63 calories of SHREDDED MEXICAN STYLE 4 CHEESE BLEND MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO CHEESE, (0.19 cup)
22 calories of Campbell's Healthy Request Cream of Celery Condensed Soup (10.75oz can), (1.34 oz)
2 calories of Green Chili Peppers, canned, (0.06 cup)
1 calories of Broth- chicken Broth (swanson), (1 oz)
Calories per serving of Yvonne's Easy Enchiladas
105 calories of Smart Chicken (Whole Cut Up Chicken), (2 oz)
74 calories of Corn Tortilla, Great Value, 2 tortillas, (0.75 serving)
63 calories of Cheese - GV Shredded Cheddar, (0.19 cup)
63 calories of SHREDDED MEXICAN STYLE 4 CHEESE BLEND MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO CHEESE, (0.19 cup)
22 calories of Campbell's Healthy Request Cream of Celery Condensed Soup (10.75oz can), (1.34 oz)
2 calories of Green Chili Peppers, canned, (0.06 cup)
1 calories of Broth- chicken Broth (swanson), (1 oz)