Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.3 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 31.8 mg |
| Sodium | 656.5 mg |
| Potassium | 62.0 mg |
| Total Carbohydrate | 20.8 g |
| Dietary Fiber | 3.6 g |
| Sugars | 8.0 g |
| Protein | 21.6 g |
| Vitamin A | 102.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 10.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 13.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 10.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rikki's Roast Beef Salad
View the full Rikki's Roast Beef Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rikki's Roast Beef Salad
90 calories of Roast Beef - Slice, (2 oz)
65 calories of Garden of Eatin' - Multi grain sea salt tortilla chips, (0.50 oz)
50 calories of Cardini's Light Greek Vinaigrette Dressing, (2 tbsp)
40 calories of Romain Lettuce Hearts (1 heart = 4 cups chopped), (1 serving)
16 calories of Kraft - fat free shredded cheddar cheese, (10 gram)
7 calories of baby carrots - Carrot Company, (17 gram(s))
6 calories of (Veg) Red Onion, (16 gram(s))
Calories per serving of Rikki's Roast Beef Salad
90 calories of Roast Beef - Slice, (2 oz)
65 calories of Garden of Eatin' - Multi grain sea salt tortilla chips, (0.50 oz)
50 calories of Cardini's Light Greek Vinaigrette Dressing, (2 tbsp)
40 calories of Romain Lettuce Hearts (1 heart = 4 cups chopped), (1 serving)
16 calories of Kraft - fat free shredded cheddar cheese, (10 gram)
7 calories of baby carrots - Carrot Company, (17 gram(s))
6 calories of (Veg) Red Onion, (16 gram(s))
Calories in Similar Recipes
- A simple quick one pot meal.
- The inside out version of the known Philly Sandwich...but healthier!
- home made stroganoff with sour cream and mushrooms. For my family to use, we're all tracking our fo...
- A great way to make a little leftover roast beef go a long way and make a delicious and satisfying d...
- A great use for leftover (or deli) roast beef! Easy to make
- as seen in Taste of Home-Busy Family cookbook