Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.1 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 22.0 mg |
| Potassium | 73.3 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 5.0 g |
| Sugars | 12.1 g |
| Protein | 4.7 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 3.1 % |
| Copper | 2.6 % |
| Folate | 1.6 % |
| Iron | 5.7 % |
| Magnesium | 4.5 % |
| Manganese | 16.7 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.8 % |
| Riboflavin | 2.3 % |
| Selenium | 4.5 % |
| Thiamin | 2.3 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Chocolate Chip Clif Bars
View the full Coconut Chocolate Chip Clif Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Chocolate Chip Clif Bars
42 calories of 5 Grain Cereal Old Wessex, (0.13 cup)
35 calories of Hershey's Special Dark Chocolate Chips, (0.50 tbsp)
17 calories of Coconut Meat, Shredded, Raw, (0.06 cup)
16 calories of Almonds, (0.03 cup, ground)
16 calories of Honey, (0.25 tbsp)
15 calories of Coconut Oil, (0.13 tbsp)
15 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.25 serving)
11 calories of Bell Plantation's PB2 (Powdered Peanut Butter) with Chocolate, (0.50 tbsp)
8 calories of Black Chia seed- Forzudo Gluten free-Non Gmo-organically grown - raw- whole, (0.13 tbsp)
7 calories of Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat, (0.16 cup (1 serving))
7 calories of Maple Syrup, (0.13 tbsp)
6 calories of Applesauce, unsweetened, (0.06 cup)
Calories per serving of Coconut Chocolate Chip Clif Bars
42 calories of 5 Grain Cereal Old Wessex, (0.13 cup)
35 calories of Hershey's Special Dark Chocolate Chips, (0.50 tbsp)
17 calories of Coconut Meat, Shredded, Raw, (0.06 cup)
16 calories of Almonds, (0.03 cup, ground)
16 calories of Honey, (0.25 tbsp)
15 calories of Coconut Oil, (0.13 tbsp)
15 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.25 serving)
11 calories of Bell Plantation's PB2 (Powdered Peanut Butter) with Chocolate, (0.50 tbsp)
8 calories of Black Chia seed- Forzudo Gluten free-Non Gmo-organically grown - raw- whole, (0.13 tbsp)
7 calories of Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat, (0.16 cup (1 serving))
7 calories of Maple Syrup, (0.13 tbsp)
6 calories of Applesauce, unsweetened, (0.06 cup)