Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.3 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 105.0 mg |
| Potassium | 116.8 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 6.6 g |
| Sugars | 2.3 g |
| Protein | 14.2 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 6.3 % |
| Vitamin E | 12.5 % |
| Calcium | 10.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 6.1 % |
| Magnesium | 1.5 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 15.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Muffin Madness - Chocolate Crumb
View the full Muffin Madness - Chocolate Crumb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Muffin Madness - Chocolate Crumb
45 calories of Coconut Flour Bobs Red Mill 2 tbsp, (1.50 tbsp)
40 calories of Flour, Low Fat Soy Bob's Red Mill (3Tbs), (9.50 gram)
23 calories of Egg White Powder (Bulk=2 whites), (3 tsp)
18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)
15 calories of Hersheys Cocoa Special Dark, (1.50 tbsp)
11 calories of Sol Unsweetened Sunflower Beverage, (0.25 cup)
11 calories of Oats-Bob's Red Mill 5 Grain Rolled Cereal (dry), (0.03 cup)
6 calories of Baker's Corner Canned pure pumpkin, (0.06 cup)
Calories per serving of Muffin Madness - Chocolate Crumb
45 calories of Coconut Flour Bobs Red Mill 2 tbsp, (1.50 tbsp)
40 calories of Flour, Low Fat Soy Bob's Red Mill (3Tbs), (9.50 gram)
23 calories of Egg White Powder (Bulk=2 whites), (3 tsp)
18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)
15 calories of Hersheys Cocoa Special Dark, (1.50 tbsp)
11 calories of Sol Unsweetened Sunflower Beverage, (0.25 cup)
11 calories of Oats-Bob's Red Mill 5 Grain Rolled Cereal (dry), (0.03 cup)
6 calories of Baker's Corner Canned pure pumpkin, (0.06 cup)