Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.3 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 170.0 mg |
| Sodium | 150.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 0.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 6.0 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 20.0 % |
| Vitamin E | 25.0 % |
| Calcium | 2.0 % |
| Copper | 0.0 % |
| Folate | 10.0 % |
| Iron | 4.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 8.0 % |
| Riboflavin | 15.0 % |
| Selenium | 0.0 % |
| Thiamin | 2.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg Salad with a Kick!
View the full Egg Salad with a Kick! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg Salad with a Kick!
70 calories of Egg, EggLand's Best Organic Cage Free Grade A Brown Large Vegetarian Fed Hens (Gold), (1 serving)
15 calories of Kraft Light Mayo Made with Olive Oil, (0.33 tbsp)
3 calories of French's Spicy Brown Mustard, (0.67 tsp)
Calories per serving of Egg Salad with a Kick!
70 calories of Egg, EggLand's Best Organic Cage Free Grade A Brown Large Vegetarian Fed Hens (Gold), (1 serving)
15 calories of Kraft Light Mayo Made with Olive Oil, (0.33 tbsp)
3 calories of French's Spicy Brown Mustard, (0.67 tsp)