Egg Salad with a Kick!

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 88.3
  • Total Fat: 5.3 g
  • Cholesterol: 170.0 mg
  • Sodium: 150.0 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.0 g

View full nutritional breakdown of Egg Salad with a Kick! calories by ingredient


Introduction

I love eggs and love spice! Here is a simple easy recipe that I thought I would share, hope you enjoy! :-) I love eggs and love spice! Here is a simple easy recipe that I thought I would share, hope you enjoy! :-)
Number of Servings: 3

Ingredients

    3 Eggs
    1 Tbsp Light Mayo
    2 Tsp Spicy Brown Mustard
    Pinch of Pepper
    Pinch of Cayenne

    *Optional Diced Jalapeno Peppers (Pickled Peppers)

Directions

Boil Eggs for 20 minutes. Remove from boiling water and let cool for about 5-10 minutes then peel, mash and mix together ingredients. Enjoy!

Serving Size: Makes 3 Sandwiches

Number of Servings: 3

Recipe submitted by SparkPeople user BKAY_87.