Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.1 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 16.3 mg |
| Sodium | 178.2 mg |
| Potassium | 56.5 mg |
| Total Carbohydrate | 4.2 g |
| Dietary Fiber | 0.4 g |
| Sugars | 2.2 g |
| Protein | 6.7 g |
| Vitamin A | 23.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 0.7 % |
| Copper | 0.4 % |
| Folate | 1.1 % |
| Iron | 0.4 % |
| Magnesium | 0.5 % |
| Manganese | 1.1 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.6 % |
| Selenium | 0.1 % |
| Thiamin | 0.7 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie-full Tuna Salad
View the full Veggie-full Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie-full Tuna Salad
30 calories of StarKist Low Sodium Tuna, (1 oz)
26 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.75 tbsp)
5 calories of Claussen Sweet Pickle Relish, (0.50 tbsp)
4 calories of Carrots, raw, (0.08 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
Calories per serving of Veggie-full Tuna Salad
30 calories of StarKist Low Sodium Tuna, (1 oz)
26 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.75 tbsp)
5 calories of Claussen Sweet Pickle Relish, (0.50 tbsp)
4 calories of Carrots, raw, (0.08 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)