Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.7 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 16.2 mg |
| Sodium | 285.6 mg |
| Potassium | 108.6 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 0.1 g |
| Sugars | 4.1 g |
| Protein | 6.0 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 1.4 % |
| Vitamin D | 6.2 % |
| Vitamin E | 0.4 % |
| Calcium | 18.4 % |
| Copper | 0.8 % |
| Folate | 1.9 % |
| Iron | 1.1 % |
| Magnesium | 2.7 % |
| Manganese | 1.6 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 11.6 % |
| Riboflavin | 7.2 % |
| Selenium | 5.4 % |
| Thiamin | 2.9 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Creamy Alfredo Sauce
View the full Low Fat Creamy Alfredo Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Creamy Alfredo Sauce
35 calories of Philadelphia Light cream cheese (31g), (1 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
21 calories of Milk, nonfat, (0.25 cup)
12 calories of Margarine like spread, approximately 40% fat, (0.75 tsp)
9 calories of Flour, white, (0.02 cup)
1 calories of Garlic, (0.25 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Low Fat Creamy Alfredo Sauce
35 calories of Philadelphia Light cream cheese (31g), (1 tbsp)
27 calories of Parmesan Cheese, grated, (0.06 cup)
21 calories of Milk, nonfat, (0.25 cup)
12 calories of Margarine like spread, approximately 40% fat, (0.75 tsp)
9 calories of Flour, white, (0.02 cup)
1 calories of Garlic, (0.25 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
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