Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 539.1 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 43.8 mg |
| Sodium | 1,668.3 mg |
| Potassium | 257.9 mg |
| Total Carbohydrate | 74.3 g |
| Dietary Fiber | 14.7 g |
| Sugars | 18.7 g |
| Protein | 30.3 g |
| Vitamin A | 15.8 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 23.3 % |
| Vitamin C | 18.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.2 % |
| Copper | 3.1 % |
| Folate | 1.3 % |
| Iron | 20.9 % |
| Magnesium | 23.6 % |
| Manganese | 8.5 % |
| Niacin | 43.2 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 32.3 % |
| Riboflavin | 5.3 % |
| Selenium | 19.5 % |
| Thiamin | 4.1 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scott's Chicken & Whole Wheat Rotini
View the full Scott's Chicken & Whole Wheat Rotini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scott's Chicken & Whole Wheat Rotini
221 calories of Bariila Whole Grain Rotini Pasta, (2.21 oz)
140 calories of Corn - Kernel - Whole - Del Monte, (1.17 cup)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
6 calories of Pepper, red or cayenne, (0.33 tbsp)
5 calories of Pepper, black, (0.33 tbsp)
4 calories of Balsamic Vinegar, (0.50 tbsp)
0 calories of Basil, fresh (1 leaf chopped = approx 1 tsp), (0.33 tsp)
0 calories of 2 tsp Italian Seasoning, (0.17 serving)
0 calories of Salt, (0.33 tsp)
Calories per serving of Scott's Chicken & Whole Wheat Rotini
221 calories of Bariila Whole Grain Rotini Pasta, (2.21 oz)
140 calories of Corn - Kernel - Whole - Del Monte, (1.17 cup)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
6 calories of Pepper, red or cayenne, (0.33 tbsp)
5 calories of Pepper, black, (0.33 tbsp)
4 calories of Balsamic Vinegar, (0.50 tbsp)
0 calories of Basil, fresh (1 leaf chopped = approx 1 tsp), (0.33 tsp)
0 calories of 2 tsp Italian Seasoning, (0.17 serving)
0 calories of Salt, (0.33 tsp)