Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 296.0
Total Fat 10.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 6.0 g
Cholesterol 0.0 mg
Sodium 471.0 mg
Potassium 68.3 mg
Total Carbohydrate 41.1 g
Dietary Fiber 2.4 g
Sugars 0.7 g
Protein 6.3 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 6.7 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.7 %
Copper 1.8 %
Folate 1.8 %
Iron 12.6 %
Magnesium 1.5 %
Manganese 1.9 %
Niacin 0.1 %
Pantothenic Acid 1.2 %
Phosphorus 1.1 %
Riboflavin 0.7 %
Selenium 0.1 %
Thiamin 1.0 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Cucumber Sandwich

View the full Vegan Cucumber Sandwich Recipe & Instructions
Submitted by: SPITFIRE1958

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Cucumber Sandwich

200 calories of Rudi's Organic Bakery Rocky Mountain Sourdough Bread, (2 serving)

90 calories of Earth Balance MindfulMayo dressing & sandwich spread (made with olive oil), (1 serving)

6 calories of Cucumber (peeled), (0.25 medium)


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