Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.0 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 471.0 mg |
| Potassium | 68.3 mg |
| Total Carbohydrate | 41.1 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.7 g |
| Protein | 6.3 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 6.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.7 % |
| Copper | 1.8 % |
| Folate | 1.8 % |
| Iron | 12.6 % |
| Magnesium | 1.5 % |
| Manganese | 1.9 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.7 % |
| Selenium | 0.1 % |
| Thiamin | 1.0 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Cucumber Sandwich
View the full Vegan Cucumber Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Cucumber Sandwich
200 calories of Rudi's Organic Bakery Rocky Mountain Sourdough Bread, (2 serving)
90 calories of Earth Balance MindfulMayo dressing & sandwich spread (made with olive oil), (1 serving)
6 calories of Cucumber (peeled), (0.25 medium)
Calories per serving of Vegan Cucumber Sandwich
200 calories of Rudi's Organic Bakery Rocky Mountain Sourdough Bread, (2 serving)
90 calories of Earth Balance MindfulMayo dressing & sandwich spread (made with olive oil), (1 serving)
6 calories of Cucumber (peeled), (0.25 medium)