Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 684.9 | Total Fat | 41.0 g |
---|---|
Saturated Fat | 12.6 g |
Polyunsaturated Fat | 6.3 g |
Monounsaturated Fat | 17.2 g |
Cholesterol | 685.4 mg |
Sodium | 1,478.8 mg |
Potassium | 434.1 mg |
Total Carbohydrate | 43.9 g |
Dietary Fiber | 2.4 g |
Sugars | 1.2 g |
Protein | 35.9 g |
Vitamin A | 26.4 % | Vitamin B-12 | 39.3 % |
---|---|
Vitamin B-6 | 19.9 % |
Vitamin C | 0.0 % |
Vitamin D | 13.3 % |
Vitamin E | 20.6 % |
Calcium | 25.5 % |
Copper | 19.0 % |
Folate | 40.7 % |
Iron | 30.5 % |
Magnesium | 11.6 % |
Manganese | 20.2 % |
Niacin | 20.0 % |
Pantothenic Acid | 28.7 % |
Phosphorus | 61.3 % |
Riboflavin | 64.1 % |
Selenium | 104.8 % |
Thiamin | 49.8 % |
Zinc | 22.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Filiberto's Breakfast Burrito
View the full Filiberto's Breakfast Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Filiberto's Breakfast Burrito
280 calories of Omelet (egg), (3 large)
234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))
85 calories of American Cheese, (0.20 cup, shredded)
40 calories of Canola Oil, (1 1tsp)
35 calories of Ham, extra lean, (5% fat), (0.20 cup, diced)
11 calories of El Pollo Loco, Pico de Gallo, (1 serving)
Calories per serving of Filiberto's Breakfast Burrito
280 calories of Omelet (egg), (3 large)
234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))
85 calories of American Cheese, (0.20 cup, shredded)
40 calories of Canola Oil, (1 1tsp)
35 calories of Ham, extra lean, (5% fat), (0.20 cup, diced)
11 calories of El Pollo Loco, Pico de Gallo, (1 serving)
Calories in Similar Recipes
- Enjoy a delicious, low-calorie and quick breakfast meal that is filling and can be shared with a friend...
- yummy omlet
- Easy to prepare breakfast that is great with salsa. Low in carbs and lots of nutrition.
- Very simple but very tasty
- Delicious, Quick, and Healthy
- I like a big breakfast at times! This very good without having to cut up the onions! You can also...