Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.6 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 84.6 mg |
| Potassium | 202.5 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 8.4 g |
| Protein | 6.0 g |
| Vitamin A | 80.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.9 % |
| Vitamin D | 12.6 % |
| Vitamin E | 11.1 % |
| Calcium | 19.4 % |
| Copper | 1.5 % |
| Folate | 0.1 % |
| Iron | 3.7 % |
| Magnesium | 4.8 % |
| Manganese | 13.3 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.2 % |
| Selenium | 0.6 % |
| Thiamin | 0.1 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Spice Frappe
View the full Pumpkin Spice Frappe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Spice Frappe
55 calories of Milk, Smart Balance Fat Free - 1 Cup, (0.50 cup)
10 calories of 100% Libby pure pumpkin, (0.13 cup)
6 calories of Vanilla Extract, (0.50 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Pumpkin Pie spice, (0.25 tsp)
0 calories of Decaffeinated Coffee, (1.50 cup (8 fl oz))
0 calories of Truvia Natural Sweetener, (1 serving)
Calories per serving of Pumpkin Spice Frappe
55 calories of Milk, Smart Balance Fat Free - 1 Cup, (0.50 cup)
10 calories of 100% Libby pure pumpkin, (0.13 cup)
6 calories of Vanilla Extract, (0.50 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Pumpkin Pie spice, (0.25 tsp)
0 calories of Decaffeinated Coffee, (1.50 cup (8 fl oz))
0 calories of Truvia Natural Sweetener, (1 serving)