Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 317.8
Total Fat 11.3 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 18.9 mg
Sodium 558.1 mg
Potassium 115.0 mg
Total Carbohydrate 20.2 g
Dietary Fiber 2.0 g
Sugars 12.8 g
Protein 33.9 g
Vitamin A 3.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 6.3 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 11.7 %
Copper 1.9 %
Folate 3.8 %
Iron 14.2 %
Magnesium 2.4 %
Manganese 7.1 %
Niacin 0.9 %
Pantothenic Acid 0.4 %
Phosphorus 1.5 %
Riboflavin 1.6 %
Selenium 0.8 %
Thiamin 1.2 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cashew curry chicken salad

View the full Cashew curry chicken salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cashew curry chicken salad

128 calories of Trader Joe's Nuts, Roasted & Unsalted Whole Cashews (1/4 cup or 28g, 16 serv per bag, (0.75 serving)

90 calories of Chicken, Trader Joe's Breast Tenderloins, (2.25 serving)

45 calories of Trader Joe's fat-free plain Greek yogurt, (3 oz)

32 calories of Honey, (0.50 tbsp)

8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)

5 calories of Curry powder, (0.25 tbsp)

4 calories of Scallions, raw, (0.13 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.75 dash)


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