Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 317.8 | Total Fat | 11.3 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 18.9 mg |
Sodium | 558.1 mg |
Potassium | 115.0 mg |
Total Carbohydrate | 20.2 g |
Dietary Fiber | 2.0 g |
Sugars | 12.8 g |
Protein | 33.9 g |
Vitamin A | 3.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.2 % |
Vitamin C | 6.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 11.7 % |
Copper | 1.9 % |
Folate | 3.8 % |
Iron | 14.2 % |
Magnesium | 2.4 % |
Manganese | 7.1 % |
Niacin | 0.9 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.5 % |
Riboflavin | 1.6 % |
Selenium | 0.8 % |
Thiamin | 1.2 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cashew curry chicken salad
View the full Cashew curry chicken salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cashew curry chicken salad
128 calories of Trader Joe's Nuts, Roasted & Unsalted Whole Cashews (1/4 cup or 28g, 16 serv per bag, (0.75 serving)
90 calories of Chicken, Trader Joe's Breast Tenderloins, (2.25 serving)
45 calories of Trader Joe's fat-free plain Greek yogurt, (3 oz)
32 calories of Honey, (0.50 tbsp)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
5 calories of Curry powder, (0.25 tbsp)
4 calories of Scallions, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.75 dash)
Calories per serving of Cashew curry chicken salad
128 calories of Trader Joe's Nuts, Roasted & Unsalted Whole Cashews (1/4 cup or 28g, 16 serv per bag, (0.75 serving)
90 calories of Chicken, Trader Joe's Breast Tenderloins, (2.25 serving)
45 calories of Trader Joe's fat-free plain Greek yogurt, (3 oz)
32 calories of Honey, (0.50 tbsp)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
5 calories of Curry powder, (0.25 tbsp)
4 calories of Scallions, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.75 dash)