Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 287.5
Total Fat 4.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.5 g
Cholesterol 46.9 mg
Sodium 389.5 mg
Potassium 583.2 mg
Total Carbohydrate 29.7 g
Dietary Fiber 10.0 g
Sugars 4.3 g
Protein 27.8 g
Vitamin A 391.2 %
Vitamin B-12 0.0 %
Vitamin B-6 12.8 %
Vitamin C 9.6 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 6.1 %
Copper 9.1 %
Folate 31.6 %
Iron 14.1 %
Magnesium 15.9 %
Manganese 26.6 %
Niacin 5.7 %
Pantothenic Acid 4.7 %
Phosphorus 14.1 %
Riboflavin 5.9 %
Selenium 2.8 %
Thiamin 17.3 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Black Bean Vegetable Soup

View the full Chicken Black Bean Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Black Bean Vegetable Soup

94 calories of Kirkland chicken breast (canned), (3.13 oz)

94 calories of Beans, black, (71 grams)

40 calories of Carrots, cooked, (113.38 grams)

30 calories of Olive Oil, (0.25 tbsp)

23 calories of Sherry, dry, (0.50 fl. oz)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Celery, cooked, (0.25 stalks)

1 calories of Garlic, (0.25 clove)


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