Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.3 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 122.6 mg |
| Sodium | 149.9 mg |
| Potassium | 119.5 mg |
| Total Carbohydrate | 1.1 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.1 g |
| Protein | 11.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 0.3 % |
| Vitamin D | 25.3 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 25.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 33.8 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shell's Easy Tuna Salad
View the full Shell's Easy Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shell's Easy Tuna Salad
35 calories of Egg, hard boiled (1 large egg), (0.50 serving)
34 calories of Tuna-Starkist Selects Low Sodium Chunk Light Tuna (2 oz drained), (0.56 serving)
18 calories of Hellman's Light Mayonaise, (0.50 tbsp)
1 calories of Chopped Onion (2 tbsp/1 serving), (0.13 serving)
Calories per serving of Shell's Easy Tuna Salad
35 calories of Egg, hard boiled (1 large egg), (0.50 serving)
34 calories of Tuna-Starkist Selects Low Sodium Chunk Light Tuna (2 oz drained), (0.56 serving)
18 calories of Hellman's Light Mayonaise, (0.50 tbsp)
1 calories of Chopped Onion (2 tbsp/1 serving), (0.13 serving)