Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.9 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 131.7 mg |
| Potassium | 365.6 mg |
| Total Carbohydrate | 6.0 g |
| Dietary Fiber | 3.7 g |
| Sugars | 7.5 g |
| Protein | 3.0 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 27.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 4.1 % |
| Copper | 0.3 % |
| Folate | 0.3 % |
| Iron | 7.5 % |
| Magnesium | 0.4 % |
| Manganese | 3.2 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.1 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Cod Fish Soup
View the full Tomato Cod Fish Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Cod Fish Soup
287 calories of Westbeae Natural Garbanzo Beans, (0.13 cup)
15 calories of Del Monte Stewed Tomatoes, no salt added, 1/2 cup, (0.44 serving)
15 calories of Del Monte Stewed Tomatoes, no salt added, 1/2 cup, (0.44 serving)
8 calories of Bird's Eye Baby Broccoli Florets, 1 cup (85g), (0.25 cup)
2 calories of Pacific Natural Foods Chicken Broth, Low Sodium, 1 cup, (0.13 serving)
1 calories of Parsley, dried, (0.38 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Basil, (0.13 tbsp)
0 calories of Morton Salt Substitute, .25 tsp, (0.38 serving)
0 calories of Morton Lite Salt, .25 tsp (1.4g), (0.13 serving)
Calories per serving of Tomato Cod Fish Soup
287 calories of Westbeae Natural Garbanzo Beans, (0.13 cup)
15 calories of Del Monte Stewed Tomatoes, no salt added, 1/2 cup, (0.44 serving)
15 calories of Del Monte Stewed Tomatoes, no salt added, 1/2 cup, (0.44 serving)
8 calories of Bird's Eye Baby Broccoli Florets, 1 cup (85g), (0.25 cup)
2 calories of Pacific Natural Foods Chicken Broth, Low Sodium, 1 cup, (0.13 serving)
1 calories of Parsley, dried, (0.38 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Basil, (0.13 tbsp)
0 calories of Morton Salt Substitute, .25 tsp, (0.38 serving)
0 calories of Morton Lite Salt, .25 tsp (1.4g), (0.13 serving)