Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.8 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 3.8 mg |
| Sodium | 630.3 mg |
| Potassium | 53.5 mg |
| Total Carbohydrate | 37.8 g |
| Dietary Fiber | 3.6 g |
| Sugars | 6.9 g |
| Protein | 10.7 g |
| Vitamin A | 20.4 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 25.5 % |
| Vitamin D | 3.1 % |
| Vitamin E | 0.2 % |
| Calcium | 15.1 % |
| Copper | 0.2 % |
| Folate | 20.4 % |
| Iron | 12.2 % |
| Magnesium | 1.2 % |
| Manganese | 0.1 % |
| Niacin | 13.5 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 5.1 % |
| Riboflavin | 13.1 % |
| Selenium | 1.9 % |
| Thiamin | 24.1 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rotini and Vegtable Cheese Casserole
View the full Rotini and Vegtable Cheese Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rotini and Vegtable Cheese Casserole
140 calories of Garden rotini, (0.50 cup)
50 calories of Bird's Eye Steam Fresh Asian Medley Vegetables, (1 serving)
29 calories of Campbell's cheddar cheese soup (condensed soup), (0.13 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
11 calories of Milk, nonfat, (0.13 cup)
8 calories of Fage - 0%, plain (8oz), (0.50 oz)
Calories per serving of Rotini and Vegtable Cheese Casserole
140 calories of Garden rotini, (0.50 cup)
50 calories of Bird's Eye Steam Fresh Asian Medley Vegetables, (1 serving)
29 calories of Campbell's cheddar cheese soup (condensed soup), (0.13 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
11 calories of Milk, nonfat, (0.13 cup)
8 calories of Fage - 0%, plain (8oz), (0.50 oz)