Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.1 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 29.5 mg |
| Sodium | 422.6 mg |
| Potassium | 67.6 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.0 g |
| Protein | 10.3 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 9.9 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 18.1 % |
| Copper | 0.9 % |
| Folate | 0.6 % |
| Iron | 2.6 % |
| Magnesium | 1.2 % |
| Manganese | 0.2 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.6 % |
| Riboflavin | 3.3 % |
| Selenium | 5.7 % |
| Thiamin | 0.9 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican stuffed shells
View the full Mexican stuffed shells Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican stuffed shells
68 calories of Barilla Jumbo Shell Pasta, (18.89 gram(s))
67 calories of Ground beef, lean, (0.89 oz)
35 calories of Kraft 2% Shredded Cheddar Cheese, (0.11 cup)
7 calories of Spike's All Natural Santa Fe Chunky Salsa (Mild), (1.33 tbsp)
6 calories of Cream Cheese, (0.06 oz)
5 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.67 tsp)
4 calories of *Taco Bell Taco Sauce, Mild, (0.78 tbsp)
Calories per serving of Mexican stuffed shells
68 calories of Barilla Jumbo Shell Pasta, (18.89 gram(s))
67 calories of Ground beef, lean, (0.89 oz)
35 calories of Kraft 2% Shredded Cheddar Cheese, (0.11 cup)
7 calories of Spike's All Natural Santa Fe Chunky Salsa (Mild), (1.33 tbsp)
6 calories of Cream Cheese, (0.06 oz)
5 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.67 tsp)
4 calories of *Taco Bell Taco Sauce, Mild, (0.78 tbsp)
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