Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 462.3
Total Fat 14.5 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.8 g
Cholesterol 28.6 mg
Sodium 1,610.2 mg
Potassium 506.3 mg
Total Carbohydrate 62.4 g
Dietary Fiber 3.0 g
Sugars 5.6 g
Protein 21.3 g
Vitamin A 0.0 %
Vitamin B-12 27.1 %
Vitamin B-6 18.5 %
Vitamin C 11.6 %
Vitamin D 1.3 %
Vitamin E 0.4 %
Calcium 44.6 %
Copper 10.8 %
Folate 21.4 %
Iron 24.0 %
Magnesium 6.2 %
Manganese 10.6 %
Niacin 29.0 %
Pantothenic Acid 5.3 %
Phosphorus 13.9 %
Riboflavin 19.9 %
Selenium 12.8 %
Thiamin 27.1 %
Zinc 19.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lori's Pot Pie, Beef

View the full Lori's Pot Pie, Beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lori's Pot Pie, Beef

255 calories of Heart Smart Bisquick, (0.60 cup)

134 calories of Beef chuck, arm pot roast, (1.60 oz)

40 calories of Baked Potato (baked potatoes), (0.35 cup)

25 calories of Beef Gravy, (0.20 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)

1 calories of Garlic, (0.30 clove)

0 calories of Pepper, black, (0.10 dash)

0 calories of Salt, (0.10 tbsp)


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