Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 168.1
Total Fat 3.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 14.5 mg
Sodium 1,575.7 mg
Potassium 283.9 mg
Total Carbohydrate 23.8 g
Dietary Fiber 9.2 g
Sugars 3.8 g
Protein 10.0 g
Vitamin A 13.2 %
Vitamin B-12 0.7 %
Vitamin B-6 7.8 %
Vitamin C 21.2 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 8.5 %
Copper 3.8 %
Folate 6.5 %
Iron 17.0 %
Magnesium 5.5 %
Manganese 12.7 %
Niacin 7.8 %
Pantothenic Acid 1.9 %
Phosphorus 5.8 %
Riboflavin 4.8 %
Selenium 3.2 %
Thiamin 4.2 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Vegetable stew

View the full Chicken Vegetable stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Vegetable stew

74 calories of Navy Bean Small White Cooked, (0.29 cup)

34 calories of Campbell's Chicken Broth, (0.86 cup)

12 calories of Onions, raw, (0.29 medium (2-1/2" dia))

12 calories of Chicken Breast (cooked), no skin, roasted, (0.14 unit (yield from 1 lb ready-to-cook chicken))

9 calories of Green Bean, Fresh, (0.21 cup)

7 calories of Red Wine, (0.29 fl oz)

7 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.14 serving)

6 calories of Canada Garlic Inc. Chopped Garlic, (0.57 tsp)

3 calories of Cumin seed, (0.14 tbsp)

3 calories of Celery, raw, (0.29 stalk, large (11"-12" long))

3 calories of Summer Squash, (0.14 cup, sliced)

1 calories of Baby Carrots, raw, (0.14 large)

0 calories of Hot Pepper Sauce, (0.57 tsp)


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