Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 286.7 | Total Fat | 3.1 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 70.0 mg |
Sodium | 1,143.3 mg |
Potassium | 428.1 mg |
Total Carbohydrate | 29.5 g |
Dietary Fiber | 8.8 g |
Sugars | 2.7 g |
Protein | 34.4 g |
Vitamin A | 62.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 11.7 % |
Vitamin C | 132.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 6.0 % |
Copper | 13.3 % |
Folate | 30.9 % |
Iron | 17.2 % |
Magnesium | 17.2 % |
Manganese | 25.1 % |
Niacin | 6.7 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 12.8 % |
Riboflavin | 5.7 % |
Selenium | 2.0 % |
Thiamin | 15.5 % |
Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chipolte Chicken Black Bean Chili
View the full Chipolte Chicken Black Bean Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chipolte Chicken Black Bean Chili
130 calories of Smart Chicken ground chicken breast, (4 oz)
100 calories of Beans, black, (0.44 cup)
17 calories of Pepper - Red pepper - chopped - raw, (0.38 cup)
16 calories of Tomatoes, red, ripe, canned, with green chilies, (0.44 cup)
10 calories of Olive Oil, Extra Virgin, (0.08 tbs)
8 calories of Raw White Onion (Serving = 1 medium Onion), (0.13 serving)
5 calories of Paprika, (0.25 tbsp)
1 calories of Cumin seed, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of chipotle chile pepper powder, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of onion, dried minced, (0.06 tbsp)
Calories per serving of Chipolte Chicken Black Bean Chili
130 calories of Smart Chicken ground chicken breast, (4 oz)
100 calories of Beans, black, (0.44 cup)
17 calories of Pepper - Red pepper - chopped - raw, (0.38 cup)
16 calories of Tomatoes, red, ripe, canned, with green chilies, (0.44 cup)
10 calories of Olive Oil, Extra Virgin, (0.08 tbs)
8 calories of Raw White Onion (Serving = 1 medium Onion), (0.13 serving)
5 calories of Paprika, (0.25 tbsp)
1 calories of Cumin seed, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of chipotle chile pepper powder, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of onion, dried minced, (0.06 tbsp)
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