Chipolte Chicken Black Bean Chili

1tsp chipolte chili powder
1 tsp paprika
1/2 tsp salt
1/2 tsp dried minced onion
1/2 tsp cumin
1/4 tsp cayenne pepper
dash of oregano
1 pound ground chicken breast
1/2 an onion chopped
1 red bell pepper chopped
1 tsp olive oil
15 oz can of black beans, drained and rinsed
14.5 oz can of tex mex style diced tomatoes

This recipe should be compliant with South Beach phase 1

In a small bowl, combine first 7 ingredients. Heat olive oil in a dutch oven, add pepper, onion and chicken. Sprinkle with seasoning. Cook until chicken is done. Add beans and tomatoes, simmer until heated through. If desired serve with a dollop of fat free sour cream and a hand full of reduced fat cheese.

Serving Size: 4 1-1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user ATCCHICK.