Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.0 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 135.4 mg |
| Sodium | 493.9 mg |
| Potassium | 171.3 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.1 g |
| Protein | 29.1 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 2.5 % |
| Vitamin D | 4.3 % |
| Vitamin E | 2.9 % |
| Calcium | 5.6 % |
| Copper | 1.5 % |
| Folate | 6.3 % |
| Iron | 5.1 % |
| Magnesium | 1.3 % |
| Manganese | 1.4 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 5.0 % |
| Riboflavin | 5.5 % |
| Selenium | 0.1 % |
| Thiamin | 0.9 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken taco pie
View the full chicken taco pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken taco pie
104 calories of Smart Chicken ground chicken breast, (3.20 oz)
29 calories of Avocados, California (Haas), (0.10 fruit without skin and seeds)
29 calories of Egg, fresh, whole, raw, (0.40 large)
22 calories of Cheddar and Montery Jack shredded cheese, (0.20 serving)
18 calories of Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites, (0.15 cup)
16 calories of Olive Oil, (0.40 1tsp)
12 calories of Ortega taco seasoning mix, (0.60 tbsp)
0 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.10 oz)
Calories per serving of chicken taco pie
104 calories of Smart Chicken ground chicken breast, (3.20 oz)
29 calories of Avocados, California (Haas), (0.10 fruit without skin and seeds)
29 calories of Egg, fresh, whole, raw, (0.40 large)
22 calories of Cheddar and Montery Jack shredded cheese, (0.20 serving)
18 calories of Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites, (0.15 cup)
16 calories of Olive Oil, (0.40 1tsp)
12 calories of Ortega taco seasoning mix, (0.60 tbsp)
0 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.10 oz)
Nutrition & Calorie Comments