Egg White Smoothie Recipes

Low-fat, high protein smoothie for breakfast or snack

An attempt to make something without whey, and with a little added creaminess from ... well, what else, cream. This is not a low-calorie smoothie. Suitable for low carb high fat diet, but only if you can handle fruit sugars. High protein, high fat, all sugars from berries. Egg white protein powder is extremely sweet so it might be better cut with a plain whey or plain egg white protein to cut down the intense sweetness.