Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.2 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.6 mg |
| Sodium | 113.4 mg |
| Potassium | 679.9 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.4 g |
| Protein | 9.5 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 136.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 5.8 % |
| Copper | 5.7 % |
| Folate | 13.6 % |
| Iron | 9.7 % |
| Magnesium | 8.3 % |
| Manganese | 3.1 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 21.7 % |
| Phosphorus | 10.3 % |
| Riboflavin | 14.2 % |
| Selenium | 22.6 % |
| Thiamin | 23.0 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange-egg white smoothie
View the full Orange-egg white smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange-egg white smoothie
110 calories of Orange Juice, (1 cup)
33 calories of Egg substitute, liquid (Egg Beaters), (2 fl oz)
Calories per serving of Orange-egg white smoothie
110 calories of Orange Juice, (1 cup)
33 calories of Egg substitute, liquid (Egg Beaters), (2 fl oz)
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