Powdered egg white smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 145.6
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 345.8 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 3.5 g
- Protein: 22.9 g
View full nutritional breakdown of Powdered egg white smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
.25 cup powdered egg whites
1 cup fresh strawberry halves (or preferred fruit)
6 ice cubes
3 oz tap water
Directions
Mix everything in blender ( I use my Ninja) and blend until smooth. Enjoy.
Note: you may add splenda to taste if chosen fruit is not sweet enough.
Number of Servings: 1
Recipe submitted by SparkPeople user LOSINGERIN.
Note: you may add splenda to taste if chosen fruit is not sweet enough.
Number of Servings: 1
Recipe submitted by SparkPeople user LOSINGERIN.