Egg White Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 183.5
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 243.6 mg
- Total Carbs: 67.5 g
- Dietary Fiber: 2.4 g
- Protein: 12.8 g
View full nutritional breakdown of Egg White Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
4 oz egg white, 4 oz apple juice, 3 strawberries, half a banana, a few ice cubes. Mix in blender and serve right away while chilled.
Directions
Serving Size: 1 8oz cup
Number of Servings: 1
Recipe submitted by SparkPeople user KHERRING1415.