Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.0 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 8.3 mg |
| Sodium | 421.2 mg |
| Potassium | 52.9 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 2.6 g |
| Sugars | 8.8 g |
| Protein | 1.8 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 4.5 % |
| Vitamin D | 1.6 % |
| Vitamin E | 0.1 % |
| Calcium | 2.2 % |
| Copper | 0.6 % |
| Folate | 0.9 % |
| Iron | 0.3 % |
| Magnesium | 1.0 % |
| Manganese | 1.4 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.5 % |
| Selenium | 0.6 % |
| Thiamin | 0.8 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light and Tangy Coleslaw
View the full Light and Tangy Coleslaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light and Tangy Coleslaw
70 calories of Best Foods Light Mayo, (2 tbsp)
23 calories of Dole Coleslaw Mix, (1.75 cup)
16 calories of Granulated Sugar, (1 tsp)
5 calories of Milk, nonfat, (0.06 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Lemon Juice, (0.13 fl oz)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Light and Tangy Coleslaw
70 calories of Best Foods Light Mayo, (2 tbsp)
23 calories of Dole Coleslaw Mix, (1.75 cup)
16 calories of Granulated Sugar, (1 tsp)
5 calories of Milk, nonfat, (0.06 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Lemon Juice, (0.13 fl oz)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Salt, (0.06 tsp)