Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.2 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 10.7 mg |
| Sodium | 320.8 mg |
| Potassium | 306.2 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.9 g |
| Protein | 5.1 g |
| Vitamin A | 23.1 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 6.5 % |
| Vitamin D | 9.8 % |
| Vitamin E | 1.3 % |
| Calcium | 5.2 % |
| Copper | 22.9 % |
| Folate | 5.8 % |
| Iron | 2.7 % |
| Magnesium | 3.3 % |
| Manganese | 7.3 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 19.1 % |
| Phosphorus | 5.5 % |
| Riboflavin | 13.2 % |
| Selenium | 17.7 % |
| Thiamin | 4.4 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mushroom soup
View the full mushroom soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mushroom soup
40 calories of celery,carrots and onions, (0.25 serving)
20 calories of Shiitake Mushrooms, (0.25 cup pieces)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
10 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.50 serving)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
Calories per serving of mushroom soup
40 calories of celery,carrots and onions, (0.25 serving)
20 calories of Shiitake Mushrooms, (0.25 cup pieces)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
10 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.50 serving)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)