Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 334.7
Total Fat 13.7 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 6.0 g
Cholesterol 70.2 mg
Sodium 636.8 mg
Potassium 328.1 mg
Total Carbohydrate 21.6 g
Dietary Fiber 6.3 g
Sugars 4.3 g
Protein 28.9 g
Vitamin A 9.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 30.9 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 5.4 %
Copper 0.3 %
Folate 15.2 %
Iron 11.2 %
Magnesium 0.2 %
Manganese 0.6 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coby's Awesome Chili

View the full Coby's Awesome Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coby's Awesome Chili

223 calories of Beef, Short Rib, Boneless, (2.67 oz)

54 calories of S&W Kidney Beans, (63.75 gram(s))

28 calories of Essentail Everyday Pinto Beans, (35.42 gram(s))

14 calories of Essentail Everyday Whole Tomatoes, (66.17 gram(s))

9 calories of Contadina Tomatoe Sauce, (35.42 gram(s))

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Ortega Diced Green Chiles, (16.50 gram(s))


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